SPIRITUAL (N.) the quality of being concerned with the human spirit or soul as opposed to material or physical things.

WRITING IN THE MARGINS.
The truth is, rest is a rewarding requirement. Anything that runs too long without a pause or “beat” risks shutting down.



SWIMMING UPSTREAM
As ironic as it sounds, pursuing a life of peace, joy and contentment is a fight. It’s a constant swimming upstream- against the constant distractions of our day.