SPIRITUAL (N.) the quality of being concerned with the human spirit or soul as opposed to material or physical things.

WRITING IN THE MARGINS.
The truth is, rest is a rewarding requirement. Anything that runs too long without a pause or “beat” risks shutting down.

SWIMMING UPSTREAM
As ironic as it sounds, pursuing a life of peace, joy and contentment is a fight. It’s a constant swimming upstream- against the constant distractions of our day.


BEFORE YOU WRITE YOUR NEW YEARS’ RESOLUTIONS…
Decembers were always hard for me. I found a solution!

THE GIFTS OF THE SPIRIT- STRENGTHS & CHALLENGES ✨
What are the Gifts of the Spirit and what are some of their common pitfalls?